Privacy Policy - TeenHealthInsight

Last Updated: April 2026

This Privacy Policy describes Our policies and procedures on the collection, use and disclosure of Your information when You use the website and tells You about Your privacy rights and how the law protects You.

The website is provided by TeenHealthInsight. By using this website, you acknowledge the privacy policy and agree to be bound by the terms of use, both set forth below. If you do not accept the privacy policy or terms of use, please do not use this Service.

TeenHealthInsight does not warrant that this website will operate error-free or that the website or its server are free of computer viruses or other harmful material.

Interpretation and Definitions

Interpretation

The words of which the initial letter is capitalized have meanings defined under the following conditions. The following definitions shall have the same meaning regardless of whether they appear in singular or in plural.

Definitions

For the purposes of this Privacy Policy:

Affiliate means an entity that controls, is controlled by or is under common control with a party, where “control” means ownership of 50% or more of the shares, equity interest or other securities entitled to vote for election of directors or other managing authority.

Company (referred to as either “the Company”, “We”, “Us” or “Our” in this Agreement) refers to TeenHealthInsight.

Cookies are small files that are placed on Your computer, mobile device or any other device by a website, containing the details of Your browsing history on that website among its many uses.

Country refers to: California, United States

Device means any device that can access the website such as a computer, a cellphone or a digital tablet.

Personal Data is any information that relates to an identified or identifiable individual.

Service Provider means any natural or legal person who processes the data on behalf of TeenHealthInsight. It refers to third-party companies or individuals employed by the Company to facilitate the Service, to provide the Service on behalf of the Company, to perform services related to the Service or to assist the Company in analyzing how the Service is used.

Usage Data refers to data collected automatically, either generated by the use of the Service or from the website infrastructure itself (for example, the duration of a page visit).

Website refers to TeenHealthInsight, accessible from https://teenhealthinsight.com

You means the individual accessing or using the website, or the company, or other legal entity on behalf of which such individual is accessing or using the website, as applicable.

Collecting and Using Your Personal Data

Types of Data Collected

Personal Data

While using the website, TeenhealthInsight may ask You to provide certain personally identifiable information that can be used to contact or identify You. Personally identifiable information may include, but is not limited to:

Usage Data

Usage Data

Usage Data is collected automatically when using the website.

Usage Data may include information such as Your Device’s Internet Protocol address (e.g. IP address), browser type, browser version, the pages of our Service that You visit, the time and date of Your visit, the time spent on those pages, unique device identifiers and other diagnostic data.

When You access the website by or through a mobile device, TeenHealthInsight may collect certain information automatically, including, but not limited to, the type of mobile device You use, Your mobile device unique ID, the IP address of Your mobile device, Your mobile operating system, the type of mobile Internet browser You use, unique device identifiers and other diagnostic data.

TeenHealthInsight may also collect information that Your browser sends whenever You visit the website or when You access the website by or through a mobile device.

Tracking Technologies and Cookies

We use Cookies and similar tracking technologies to track the activity on this website and store certain information. Tracking technologies used are beacons, tags, and scripts to collect and track information and to improve and analyze Our Service. The technologies TeenHealthInsight uses may include:

Cookies or Browser Cookies. A cookie is a small file placed on Your Device. You can instruct Your browser to refuse all Cookies or to indicate when a Cookie is being sent. However, if You do not accept Cookies, You may not be able to use some parts of the website. Unless you have adjusted Your browser setting so that it will refuse Cookies, the website may use Cookies.
Web Beacons. Certain sections of the website may contain small electronic files known as web beacons (also referred to as clear gifs, pixel tags, and single-pixel gifs) that permit the TeenhealthInsight, for example, to count users who have visited those pages or opened an email and for other related website statistics (for example, recording the popularity of a certain section and verifying system and server integrity).

Cookies can be “Persistent” or “Session” Cookies. Persistent Cookies remain on Your personal computer or mobile device when You go offline, while Session Cookies are deleted as soon as You close Your web browser. Learn more about cookies on the Privacy Policies website article.

To manage the cookies and similar technologies used (tracking pixels, web beacons, etc.) and related consents, we use the consent tool “Real Cookie Banner”. Details on how “Real Cookie Banner” works can be found at https://devowl.io/rcb/data-processing/.

The legal basis for the processing of personal data in this context are Art. 6 (1) lit. c GDPR and Art. 6 (1) lit. f GDPR. TeenHealthInsight’s legitimate interest is the management of the cookies and similar technologies used and the related consents.

The provision of personal data is neither contractually required nor necessary for the conclusion of a contract. You are not obliged to provide the personal data. If you do not provide the personal data, we will not be able to manage your consents.

TeenHealthInsight uses both Session and Persistent Cookies for the purposes set out below:

Necessary / Essential Cookies

Purpose: These Cookies are essential to provide You with services available through the Website and to enable You to use some of its features. They help to authenticate users and prevent fraudulent use of user accounts. Without these Cookies, the services that You have asked for cannot be provided, and We only use these Cookies to provide You with those services.

Cookies Policy / Notice Acceptance Cookies

Purpose: These Cookies identify if users have accepted the use of cookies on the website.

Functionality Cookies

Purpose: These Cookies allow us to remember choices You make when You use the website, such as remembering your login details or language preference. The purpose of these Cookies is to provide You with a more personal experience and to avoid You having to re-enter your preferences every time You use the Website.

Advertising Cookies

Purpose: These Cookies allow us to personalize content and ads by gathering information from you on your device to display advertisements to you based on relevant topics that interest you.

For more information about the Cookies we use and your choices regarding cookies, please visit our Cookies Policy or the Cookies section of our Privacy Policy.

Current tracking technology use: At this time, TeenHealthInsight does not use any third-party analytics services (such as Google Analytics or Jetpack Stats), advertising pixels, social media trackers, or behavioral tracking tools on the public-facing website. We use a cookie consent banner (Real Cookie Banner) to manage any cookies that may be set by the website’s core functionality. Should we introduce analytics or other tracking tools in the future, we will update this Privacy Policy accordingly and, where required by applicable law, ask for your consent before any such tracking begins.

Our Privacy-First Approach

TeenHealthInsight is built with your privacy in mind, especially because our audience includes teens, tweens, and parents. We do not use advertising cookies, analytics trackers, marketing pixels, or any form of behavioral tracking. We do not profile visitors and we do not share or sell visitor information.

To keep the website running, only a small number of essential technical services are loaded:

WordPress — the platform that powers this website.
Jetpack (security only) — protects the site from brute-force login attempts and spam.
WordPress Emojis, WordPress.com CDN, and WordPress.org CDN — deliver standard fonts, icons, and emojis so pages display correctly.

These services may briefly process your IP address for purely technical and security reasons (such as serving the page to your browser or blocking malicious traffic). They are not used for advertising, profiling, or analytics. Because they are strictly necessary for the website to function, no consent is required for them under GDPR — but we list them here so you always know exactly what is happening behind the scenes.

If you ever have a question about privacy on TeenHealthInsight, you can reach us anytime at teenhealthinsight@gmail.com.

Use of Your Personal Data

TeenHealthInsight may use Personal Data for the following purposes:

To provide and maintain the website, including to monitor the usage of the website.

To manage Your requests: To attend and manage Your requests sent to TeenHealthInsight via email.

For business transfers: TeenHealthInsight may use Your information to evaluate or conduct a merger, divestiture, restructuring, reorganization, dissolution, or other sale or transfer of some or all of Our assets, whether as a going concern or as part of bankruptcy, liquidation, or similar proceeding, in which Personal Data held by TeenHealthInsight about its website users is among the assets transferred.

For other purposes: TeenHealthInsight may use Your information for other purposes, such as data analysis, identifying usage trends, determining the effectiveness of our promotional campaigns and to evaluate and improve the website, marketing and your experience.

TeenHealthInsight may share Your personal information in the following situations:

With Service Providers: TeenHealthInsight may share Your personal information with Service Providers to monitor and analyze the use of its website.
For business transfers: TeenHealthInsight may share or transfer Your personal information in connection with, or during negotiations of, any merger, sale of Company assets, financing, or acquisition of all or a portion of TeenHealthInsight to a company.
With Affiliates: TeenHealthInsight may share Your information with affiliates, in which case TeenHealthInsight will require those affiliates to honor this Privacy Policy.
With business partners: TeenHealthInsight may share Your information with business partners to offer You certain services.

Retention of Your Personal Data

TeenHealthInsight will retain Your Personal Data only for as long as is necessary for the purposes set out in this Privacy Policy. TeenHealthInsight will retain and use Your Personal Data to the extent necessary to comply with legal obligations (for example, if we are required to retain your data to comply with applicable laws), resolve disputes, and enforce our legal agreements and policies.

TeenHealthInsight will also retain Usage Data for internal analysis purposes. Usage Data is generally retained for a shorter period of time, except when this data is used to strengthen the security or to improve the functionality of the website, or TeenHealthInsight is legally obligated to retain this data for longer time periods.

Transfer of Your Personal Data

Your information, including Personal Data, is processed at the TeenHealthInsights operating offices and in any other places where the parties involved in the processing are located. It means that this information may be transferred to — and maintained on — computers located outside of Your state, province, country or other governmental jurisdiction where the data protection laws may differ than those from Your jurisdiction.

Your consent to this Privacy Policy followed by Your submission of such information represents Your agreement to that transfer.

TeenHealthInsight will take all steps reasonably necessary to ensure that Your data is treated securely and in accordance with this Privacy Policy and no transfer of Your Personal Data will take place to an organization or a country unless there are adequate controls in place including the security of Your data and other personal information.

Delete Your Personal Data

You have the right to delete or request that TeenHealthInsight assists in deleting the Personal Data that TeenHealthInsight has collected about You.

The website may give You the ability to delete certain information about You from within the website.

You may contact TeenHealthInsight to request access to, correct, or delete any personal information that You have provided to TeenHealthInsight.

Please note, however, that We may need to retain certain information when we have a legal obligation or lawful basis to do so.

Disclosure of Your Personal Data

Business Transactions

If TeenHealthInsight is involved in a merger, acquisition or asset sale, Your Personal Data may be transferred. We will provide notice before Your Personal Data is transferred and becomes subject to a different Privacy Policy.

Law Enforcement

Under certain circumstances, TeenHealthInsight may be required to disclose Your Personal Data if required to do so by law or in response to valid requests by public authorities (e.g. a court or a government agency).

Other Legal Requirements

TeenHealthInsight may disclose Your Personal Data in the good faith belief that such action is necessary to:

Comply with a legal obligation
Protect and defend the rights or property of TeenHealthInsight
Prevent or investigate possible wrongdoing in connection with the website
Protect the personal safety of Users of the website or the public
Protect against legal liability

Security of Your Personal Data

The security of Your Personal Data is important to TeenHealthInsight, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While TeenHealthInsight strives to use commercially acceptable means to protect Your Personal Data, TeenHealthInsight cannot guarantee its absolute security.

GDPR Compliance Statement

TeenHealthInsight is committed to ensuring the security and protection of the personal information that it processes, and to provide a compliant and consistent approach to data protection.

TeenHealthInsight has created this GDPR Compliance Statement to explain its approach to implementing the GDPR compliance program. It describes the implementation of TeenHealthInsight’s data protection roles, policies, procedures, controls and measures to ensure ongoing compliance with GDPR.

GDPR Principles

TeenHealthInsight takes the privacy and security of individuals and their personal information very seriously. TeenHealthInsight’s principles for processing personal information are:

to process all personal information fairly and lawfully
to only process personal information for specified and lawful purposes
where practical, to keep personal information up to date
to refrain from keeping personal information for longer than is necessary

Data Subject’s Rights under GDPR

At TeenHealthInsight, an individual can request information about:

What personal information TeenHealthInsight holds about an individual
The categories of personal information TeenHealthInsight collects from an individual
The purposes for collecting and processing personal information from an individual
How long TeenHealthInsight plans to keep the personal information
The process to have incomplete or inaccurate personal information corrected or completed

Health-Related Information and Interactive Tools

TeenHealthInsight is an educational platform. The website includes interactive tools such as condition explorers, checklists, quizzes, calculators, and self-reflection activities. These tools run entirely in your own browser, on your own device. Anything you click, type, or select is processed locally — it is never transmitted to us, stored on our servers, or shared with any third party. Closing the page or refreshing erases your responses. The Relaxation Practice Tracker is a printable worksheet you fill in on paper.

TeenHealthInsight does not ask you to provide, and does not store, any personal health information, medical records, diagnoses, or identifying health data. If you choose to email us with a question that includes health information, we treat that email as you would treat any private email — confidentially and only for the purpose of responding to you — but please remember that email is not a secure method of communication for sensitive information.

Important: TeenHealthInsight is an educational resource only. Nothing on the website is medical advice, and no information you provide or record through the website establishes a doctor–patient relationship. For medical concerns, always consult a qualified healthcare provider.

Children’s Privacy

TeenHealthInsight is an educational website directed at tweens, teens, and adolescents. We have designed the website with children’s privacy as a foundational principle: the simplest way to protect young users’ data is not to collect it in the first place.

How we protect young users by design

No accounts, no sign-ups, no profiles. Users do not need to register, log in, or provide a name, email address, age, school, or any other identifying information to read articles or use any feature of the website.
Interactive tools stay on the user’s device. Quizzes, checklists, calculators, and self-reflection activities run entirely in the browser. Selections and answers are never transmitted to us, stored on our servers, or shared with any third party. Closing or refreshing the page erases responses.
No advertising and no behavioral tracking. We do not use third-party analytics services (such as Google Analytics or Jetpack Stats), advertising pixels, social media trackers, or any tools designed to follow users across the web. We do not sell, rent, or share information with advertisers or data brokers.
Standard server logs only. Like most websites, our hosting infrastructure may automatically record basic technical information (such as IP address, browser type, and pages visited) for security and basic site operation. This information is not used to identify individual users, build profiles, or target content.
The contact email is for inquiries only. Our email address (teenhealthinsight@gmail.com) is provided so that users, parents, guardians, or educators can reach us with questions. We do not solicit personal or health information by email.

Children under 13 (COPPA — United States)

TeenHealthInsight does not knowingly collect personal information from children under 13. The website is designed to function fully without ever asking for a name, email address, age, location, photograph, voice recording, or any other identifier from any user, regardless of age. Because we do not collect personal information from children under 13, verifiable parental consent under the Children’s Online Privacy Protection Act (COPPA) is not required for general use of the website.

If a parent or guardian believes that their child under 13 has somehow provided us with personal information — for example, by sending us an email — please contact us at teenhealthinsight@gmail.com. We will promptly delete any such information from our records.

Children under 16 (GDPR — European Union / UK)

Under the EU General Data Protection Regulation (GDPR) and equivalent UK rules, processing the personal data of children under 16 (or the age set by the relevant Member State, which can be as low as 13) generally requires parental consent. Because TeenHealthInsight does not ask for or collect personal data from any user as a condition of using the website — and because interactive tool data never leaves the user’s device — we do not rely on parental consent as a legal basis for ordinary use of the site.

If a child voluntarily emails us, the only personal data we receive is what they choose to include in that email, and we use it solely to reply to their question. Parents and guardians can request review or deletion of any such correspondence at any time by contacting teenhealthinsight@gmail.com.

Rights of parents and guardians

Parents and legal guardians have the right to:

Ask what information, if any, we hold that is associated with their child;
Request that we correct or delete any such information;
Refuse further contact between us and their child;
Ask any other question about our practices regarding minors.

All such requests can be sent to teenhealthinsight@gmail.com and will be handled promptly.

We strongly encourage parents and guardians to take an active role in their children’s online experiences and to discuss safe internet use, healthy media habits, and when to consult a trusted adult or healthcare provider about health questions.

Links to Other Websites

The website may contain links to other websites that are not operated by TeenHealthInsight. If You click on a third party link, You will be directed to that third party’s site. TeenHealthInsight strongly advises You to review the Privacy Policy of every site You visit.

TeenHealthInsight has no control over and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Changes to this Privacy Policy

TeenHealthInsight may update its Privacy Policy from time to time. TeenHealthInsight will notify You of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us

If you have any questions about this Privacy Policy, You can contact TeenHealthInsight:

By email: teenhealthinsight@gmail.com

Our Privacy Promise to You

The plain-language version — for tweens, teens, and anyone who wants the short story.

The page above is the official Privacy Policy. It uses some grown-up words because it has to. This part says the same thing in everyday language, so you know exactly what’s going on when you use TeenHealthInsight.

What we ask you for

Almost nothing. You don’t need to make an account, sign in, or tell us your name to read articles or use the tools. If you ever choose to email us, we’ll see your email address — but only because you wrote to us first.

What happens with the interactive tools

All the quizzes, checklists, calculators, and trackers on the site work right inside your own browser. Whatever you click or type stays on your device — it never gets sent to us, and we never see it. Close the page or refresh, and your answers are gone. The Relaxation Practice Tracker is even simpler: it’s a worksheet you print and fill in on paper.

Are you tracking me?

No. We don’t use Google Analytics, advertising trackers, or anything like that. We don’t follow you around the internet, and we don’t sell or share information about you.

What if I have a question?

You (or a parent) can email us anytime at teenhealthinsight@gmail.com. We don’t keep any info about you on our side — but if you’ve sent us an email in the past and want us to delete it from our inbox, just ask and we’ll take care of it.

Our promise

TeenHealthInsight is here to help you learn about your health — not to collect your data, track you, or sell anything about you to anyone. The interactive tools on every page are built to work without us ever seeing what you do with them, and that’s on purpose. We’ll always try to keep this page honest, simple, and up to date, and if we ever change how any of this works, we’ll update this page first. If something here ever feels confusing or doesn’t match what you’re seeing on the site, please tell us — we want to do better.