Chapter 11 · On the Go

Traveling with Ulcerative Colitis

Traveling with ulcerative colitis or attending public events can be stressful, but with a few precautions, you can relax and enjoy your trip.

Before You Go

Plan ahead so you can focus on the fun part — your trip.

🩺

Check in with your team

Before traveling, check with your medical team about other medication you may need in case of a flare-up, a stomach bug, or other health issues.

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Doctor’s letter

Carry a letter from your physician stating that you need the medication. This can help avoid issues if someone checks your luggage, especially when traveling with injection medication.

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Carry prescriptions

Bring prescriptions for all your UC medications, including any injection or backup meds.

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Time zones

Plan ahead for managing your medication schedule across time zones so you stay on track.

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Medical contacts

Keep your doctor’s and medical team’s contact details with you — saved on your phone and on paper in case your battery dies.

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Insurance check

Check if your health insurance covers trips, or arrange extra travel insurance before you go.

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Know your “what ifs” Learn how to handle UC issues while away — what to do if a flare starts, if you catch a stomach bug, or if you get dehydrated. Ask your team to walk you through it before your trip.

Your UC Travel Kit

Bring more supplies than you think you’ll need — and always keep important items in your carry-on.

🎒 Pack these essentials

  • All your regular UC medications
  • Extra medication in case your return is delayed — about 1 week’s worth of additional medication
  • Prescriptions and your doctor’s letter
  • If you take injection medication: a chargeable cooler, power bank, and charging cables
  • Wipes and tissues in your hand luggage
  • An extra set of underwear
  • Medical team contacts and your health insurance card

While Traveling

A few smart habits on the go keep things smooth.

💊

Meds in carry-on

Keep your medication close in your purse or hand luggage, and avoid checking it in.

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Scout the bathrooms

Know where the bathrooms are and how to get to them most easily.

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Pick an aisle seat

Choose an aisle seat when flying, on a bus, at a show, or at the movies — it makes bathroom trips much easier.

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Stay hydrated

Drink plenty of water, especially on long trips or in hot climates.

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Travel confidence tip Preparation is what turns a stressful trip into a fun one. Once your bag is packed with the essentials, you can focus on enjoying where you’re going.
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If any symptom is worrying you, contact your medical team. TeenHealthInsight is a health education resource — not a substitute for medical advice, diagnosis, or treatment from your doctor or gastroenterologist.

Want a quick recap?

Explore Ulcerative Colitis — myths and facts, symptom explorer, flashcards, quizzes, transition and travel checklists, and much more.

Explore UC Hub →
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